What can Qigong do for you?
Qigong can harmonise, strengthen, and have a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of life force energy throughout the body, it can also promote longevity and it induces calm mental and emotional states.
Qigong is believed to treat a variety of health conditions, including high blood pressure, heart disease, diabetes, chronic fatigue, insomnia, and leg and back pain, among others.
Practising Qigong regularly can give your immune system a little extra help boost to fend off unwanted viruses, bacteria and diseases.
Classes run each school term on Thursday's at 9am.
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Frequently Asked Questions
Here is everything you need to know about our QiYoga and Qigong Classes.